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At Crown BJJ, our etiquette and hygiene standards are the foundation of our safe, respectful, and empowering community. These guidelines ensure every student can train with confidence and focus on their growth.
Our traditions create a focused and respectful training environment for everyone
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Always bow when entering and leaving the mat space. This simple act signifies respect for the training area and your partners.
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t the beginning and end of class, we line up according to rank to show respect for the instructors and the lineage of our art.
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After training sessions or rolling, shake your partner's hand to show gratitude and sportsmanship.
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When the instructor is teaching, stop what you are doing, listen attentively, and refrain from talking.
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Tapping is a sign of learning, not weakness. Tap to prevent injury and reset, and always respect your partner's tap immediately.
Train in a way that helps your partners improve. Be coachable, control your movements, and match your partner's intensity.
Punctuality shows respect for your coaches and classmates.
Aim to arrive at least 10 minutes before your class starts to change, prepare your gear, and warm up.
We understand life happens. If you arrive late, please wait at the edge of the mat until the instructor acknowledges you and waves you on. Give a quick bow and join the class without disrupting others.
If you need to leave the mat for water or the restroom, ask the instructor for permission first.
Proper attire is essential for safety and effective training
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Your health and the health of our community are our top priority
We offer a convenient laundry service add-on for members. Never worry about washing your gi again!
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Do not train if you are sick or have any skin infections (e.g., ringworm, staph). Please wait until you are fully recovered. See Observed Holidays for scheduled breaks.
Maintaining a clean gym is a shared responsibility. Please arrive to class in a clean gi or rashguard, with good personal hygiene, and ready to train safely.
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A safe training environment allows everyone to learn and grow with confidence
Always use controlled movements, especially when drilling techniques or sparring. Never "crank" submissions.
Talk to your training partners. If a submission is too tight or you feel uncomfortable, let them know.
Inform an instructor immediately if you or a partner gets injured.
Be mindful of size and experience differences. Adjust your intensity accordingly to ensure a safe and productive roll for both partners.
Jewelry can easily snag on clothing or skin, causing injury to you or your training partner. Removing it is a critical safety measure.
Yes. Makeup can rub off on the mats and on your partners' uniforms, making them difficult to clean. It also helps keep your skin clear during strenuous activity.
Long nails can cause deep, painful scratches. For everyone's safety, you may be asked to sit out of training if your nails are not trimmed to a safe length.
If you suspect any skin issue, please see a doctor and refrain from training until it is fully resolved. This is crucial for protecting the entire gym community.
Your Gi and all other training gear must be washed after every single use to prevent the growth of bacteria and maintain a hygienic environment.
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