.avif)
90-Minute Essentials Workshop
A high-impact introduction to situational awareness and basic self-defence principles.
Workplace Self Defense Utah
Invest in your greatest asset—your people. Our corporate self-defense programs provide practical, real-world training that enhances employee safety, builds team cohesion, and boosts confidence. Equip your team with the skills to navigate challenging situations with awareness and composure.
Tailored Training for Every Industry
We provide customized self-defense solutions for organizations across Bluffdale, Draper, and Herriman
.webp)
Corporate Teams & Small Businesses
Strengthen team bonds with a unique and empowering wellness experience.
.avif)
Healthcare & Frontline Staff
Equip employees with de-escalation and safety techniques for public-facing roles.
.webp)
Educators & School Staff
Provide teachers and administrators with skills to manage difficult situations confidently.
.avif)
Hospitality & Retail Teams
Enhance employee safety and preparedness in customer-facing environments.
Flexible Solutions to Fit Your Needs
Each program focuses on practical outcomes and is delivered with a trauma-informed approach
.avif)
Half-Day Team Intensive
A deeper dive into techniques, including hands-on practice and scenario-based training.
4-Week Series
A comprehensive program that builds skills progressively, creating lasting confidence and competence.
Executive & Private Training
Confidential, one-on-one or small-group sessions tailored to specific security needs.
Practical Skills for Real-World Scenarios
Our curriculum is accessible, effective, and non-intimidating for all fitness levels
Situational Awareness
How to identify and avoid potential threats before they escalate
Verbal De-escalation
Using language and tone to manage conflict and set firm boundaries
Fundamental Escapes
Simple, effective techniques to break free from common grabs and holds
Basic Control Techniques
Safe methods to control a situation without causing unnecessary harm
Book Your Team's
Training in 3 Easy Steps
01
Tell Us Your Goals:
Share your team's size and what you hope to achieve.
02
Choose Your Program
Select the workshop or series that best fits your needs.
03
Confirm Your Date:
We'll work with you to find the perfect time for your training.
Your Trusted Safety Partner
When you partner with Crown BJJ, you can be confident you are working with professionals.
Fully Insured
We provide certificates of insurance upon request
Expert Instructors
Experienced, professional, and background-checked
Highest Standards
Commitment to cleanliness for all equipment and spaces
Your Questions, Answered
What should employees wear?
Comfortable athletic clothing or work-appropriate attire that allows for movement is perfect.
Do participants need to be physically fit?
No. Our programs are designed for all fitness levels and abilities. Safety and accessibility are our priorities.
What about liability and waivers?
We provide a standard waiver for all participants to sign before the training begins.
Can the training be customized?
Absolutely. We can tailor the content to address your industry's specific challenges and concerns.
How do you handle teams with mixed experience levels?
Our instructors are skilled at teaching to a mixed group, ensuring that both beginners and those with prior experience find the session valuable.
What Our Partners Are Saying
"The workshop was engaging, practical, and a fantastic team-building experience. Our staff left feeling more confident and prepared."
"Crown BJJ's instructors were professional and created a comfortable learning environment for everyone, regardless of their fitness level. Highly recommended."
Back To Top
back to top
.webp)
.webp){kind=logo}
.webp)
